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7 kinds of food remove tartar natural and easy
Do you think the teeth are not white enough? In fact, natural foods can eliminate tartar, such as strawberries, orange peel, peanuts, vinegar, lemon and cuttlefish, as well as salt water rinse or oily mouthwash. Doctors often use dental floss and have enough sleep to help the health of the gums.
The strawberry mash is added to the baking powder, and is evenly spread on the surface of the tooth. After a few minutes, it is brushed clean. It is important to note that the strawberry seeds will remain in the teeth and should be removed in time to prevent the strawberry acids from corroding your teeth.
Immediately after brushing your teeth, rinse your mouth with diluted lemon juice and let the lemon juice stir in your mouth for a few minutes.
Dilute the vinegar several times, and spit it out after about 3 minutes in the mouth. The low concentration of diluted vinegar will not cause the teeth to be sour due to corrosion of the teeth, and will not harm the teeth.
4. Orange peel
Orange peel dried and ground into a powder, brush your teeth every day while mixing toothpaste and brush your teeth together. Orange peel has the effect of antiseptic and sterilizing, and it smells very comfortable after brushing your teeth.
Cuttlefish bones are ground into cuttlefish bone powder and brush their teeth with toothpaste, which has a whitening effect. Cuttlefish bone meal contains calcium carbonate, which has an acid-building analgesic effect.
Grab a handful of raw peanuts, put in the mouth and chew fine, and use the fine peanut powder as a toothpaste to clean the teeth. If you do not like the taste of raw peanuts, you can add a little toothpaste to brush together.
7. Oily mouthwash method
Do not drink water after getting up. Put one tablespoon of edible oil in the mouth, do not swallow in the mouth, spit it on paper after 10 minutes, discard it, and rinse it with warm water several times. The taste of sunflower oil or sesame oil is slightly inferior, and the scent of virgin olive oil is better. It is said that it can clean white teeth and improve the health of the gums.
The above methods of cleaning teeth should not be used too frequently. Otherwise, the teeth may be damaged. It is best to visit the dentist regularly and follow the doctor's instructions to brush your teeth properly. Do not smoke, develop good cleanliness habits, do not stay up late to normal rest, is the best recipe for protecting your teeth.
Do five things each morning and evening