The "Theory of Health Preservation" said: "In March, every morning is combed with one or two hundred hairs." At this time, the yang of the human body conforms to nature and has the characteristics of rising upwards and outwards. The head is a meeting of Zhu Yang. Every day, combing more hair is conducive to gaining masculinity and evacuation of blood. This is a method that health practitioners in ancient times paid great attention to.
Although combing is a habit that people have already cultivated, it is not so simple to want to cater to the development of yang in the spring and comb their heads. First of all, the morning of spring hair is best in the morning, because in the morning when the yang is born, the hair can promote the initiation of yang, help the circulation of blood, clear the boss, prevent the occurrence of spring storm. Secondly, the comb should be combed from the forehead, whether in the middle or both sides of the comb, it should go through the front hairline and comb it to the root of the neck. This can effectively clear the meridians and strengthen the spleen and stomach. The number of hair should not be too small, should ensure that there is efficacy above 50 times, the upper limit of combing is subject to their own feelings of comfort. Comb with horn comb, jade comb, wooden comb as well, in addition, you can try to finger comb method: hands and fingers from the forehead hair from the front to the back after the hair to the neck after the hair, while combing rub the scalp, action Slow and soft, about 10 minutes each time, there is a function of massage the scalp, play a role in nourishing the hair, brain, ears, ease headaches, physical health.